Fitness Zone

At Serenita, we understand the importance of physical health and wellbeing in maintaining independence and quality of life. Our dedicated fitness zone offers residents a safe, supportive environment to engage in gentle exercise that promotes strength, flexibility, and mobility.

A Safe and Supportive Fitness Space

Our fitness zone is equipped with specially adapted exercise equipment designed to suit a range of abilities and mobility levels. Residents are encouraged to take part in yoga, stretching, and guided exercise sessions that are tailored to their individual needs. Whether working on balance, strength, or relaxation, these activities are carefully supervised by trained staff to ensure safety and effectiveness.

Regular physical activity is integrated into our wider care approach, recognising its benefits for both body and mind. Providing opportunities for movement helps reduce the risk of falls, improves cardiovascular health, and supports emotional wellbeing.

yoga mat and weights
Exercise at Serenita ARBD care home

Fitness and Wellbeing at Serenita

The fitness zone is a social hub where residents motivate one another and build confidence through shared goals and friendly encouragement. Participation in fitness activities is entirely optional, with a flexible approach that respects each resident’s preferences and energy levels.

Our staff collaborate with healthcare professionals to tailor fitness programmes that complement medical needs and rehabilitation goals. This holistic approach ensures that physical health and wellbeing remain priorities within the broader context of personalised care and support.

Activities at residential ARBD care home
Scented air purifier

What You’ll Find at Serenita

Our home has everything residents need to continue enjoying life. Beyond providing exceptional medical and personal care, we go above and beyond to support the overall wellbeing of our residents. We are proud to be able to offer many facilities that residents can enjoy at home every day including our beautiful gardens and comfortable lounges as well as lots of opportunites to enjoy day trips around the local area.

En-Suite Rooms

One-to-One Support

Landscaped Garden

Call Bell System

Minibus

Summerhouse

Games Room

Cafe

Learn More About Our Fitness Zone

Every part of life at Serenita is designed with our residents in mind, and our Fitness Zone is no exception. Get in touch to find out more, or book a tour to see them for yourself.

We offer a range including yoga, stretching, gentle strength training, and balance exercises suited for all abilities.

Yes, all sessions are led or supervised by trained staff to ensure safety and support.

Absolutely, participation is entirely voluntary and tailored to individual preferences and health needs.

High-Quality Care Tailored To Individual Needs

At Serenita, we understand that no two care journeys look the same. That’s why we offer a range of care options, including ARBD Care, Wernicke Encephalopathy Care, Korsakoff Syndrome Care, Mental Health Care, each shaped around the individual rather than a fixed routine. 

Our experienced team takes the time to understand every resident’s history, preferences and goals, building a care plan that genuinely supports their independence and wellbeing, not just their care needs.

Our team is on hand to talk through your circumstances, answer any questions and help you understand exactly which type of care would suit your loved one best. Get in touch today, or book a tour to see our approach to care for yourself and find out how Serenita could be the right fit for your family.

Contact Us

15-19 Clevedon Road
Weston-super-Mare
North Somerset
BS23 1DA

01934 620195info@serenitacare.co.ukBook a TourDownload a Brochure

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